list of benefits you get from hair coloring

 list of benefits you get from hair coloring Hair is the best thing for you many functions of the head protector fashion in the matter of hair health, not a few people who choose to color their own hair be it for both men and women. Sometimes many reasons and benefits are obtained when deciding to dye hair.





 1. Look more stylish At this time coloring hair more refers to follow the development rather than the need. Some people claim that coloring hair makes them look more stylish. This is because when having hair with a different color on regular hair color gives the impression that the person is a person who is very concerned about his style. Coloring hair to look more natural style only as long as you do not feel harmed or harming others.




2. Showing personality The second benefit of hair coloring is to show personality indirectly. The shape of your hair and the color of hair you colorize can describe you though not completely. But the favorite color can sometimes be an indicator to show the personality.



One example is the red color for hair can show you the identity of people who are brave and very excited. To color the hair into red color you must also have to weigh with several factors so that your appearance does not disappoint. Some factors that can be considered is the color of the skin and the selection of clothes later after coloring the hair with red. So also when will color hair with other colors.





3. Make hair look thicker The benefits of coloring the third hair is to make hair look thicker. People have different hair volumes. Some have thick hair volume and there is a thin volume of hair. The thickness of hair volume depends on the care to prevent the hair is not too thin shampoo that is required to cope with hair loss.




 Some hair coloring techniques that you do it can also help to increase the volume of hair so it is highly recommended for those who have thin hair. However, hair thickness naturally remains better. So do not forget to always take care of your hair.



4. Covering gray hair As age increases, some changes begin to appear from the skin and hair. The elderly person has white hair and is also called gray. For the skin itself, older people generally have sagging skin. Some parents choose to cover gray hairs that begin to grow by coloring their hair. Hair colored to cover gray hair is usually harmonized with black or orange color.



 5. Enhance self-confidence The fifth benefit of hair coloring is to increase self-esteem. Confidence is needed to make us feel better when performing in public. Some people have very low self-confidence so one of the benefits of hair coloring can improve self-confidence. Because hair coloring is also associated with the latest fashion hist style. So if this is a trend of purple hairstyle, then when you choose to follow the color of the latest hairstyle can help improve the confidence in yourself.

lists the benefits of orchid flowers to humans

lists the benefits of orchid flowers to humans You know about this plant Orchid flower with a typical shape is one type of flower that is widely spread in areas or areas that have a tropical climate.



Plants normally live in places with low water availability.



very fond of sun exposure but indirectly, so he lives under the shade of the trees.

 Part of the people of this plant symbolizes the beauty, the symbol of love of luxury, for fragrances, traditional medicine.



 And following the benefits benefits of flower



 1. As a stress reliever According to health experts, cultivating orchids and other flowers as an ornamental plant can help reduce stress levels in a person.



 The beauty and aromas radiated from these flowers can enhance the relaxation effect and provide peace and quiet for you.



2. Can be used as a longevity tonic In Chinese society, the benefits of orchids, especially the type of Dendrobium commonly used as a herb tonic / herbal tea mixed with licorice root.



 For the purpose of consuming such herbs include:
To transmit healing energy to all parts of the human body.



Can help moisturize and nourish the skin and prevent dryness and scaly skin.


As the release of thirst in the event of pollution because the smoke that causes the lungs or airways in the body feels dry and increased thirst.



This will help to overcome dehydration. Can treat various types of diseases such as tuberculosis, abdominal bloating, anorexia, fever, and dyspepsia effectively.



Can help improve lung, kidney, and stomach function. Can cope with abdominal pain, cramps, and vomiting Can treat sexual disorders such as impotence Can treat pain in the feet and hands, back pain, and arthralgia Can help boost the immune system so it can help the body in fighting the occurrence of infection.



 3. Overcoming neural disorders and brain function Cypripedium pb. It is one of the orchid species where the root contains essential oils, resins, tannins, sugars, starches, and other components that are useful in healing various kinds of diseases. The disease is like nervous irritability, hysteria, convulsions, impaired brain function like madness and delirium.





 4. Can help treat toothaches and ears Arethusa Bulbosa is one species of orchid that has roots with chemical compounds that can cure toothache and ear diseases. May help overcome vision problems, such as eye infections.



5. Cure fever and joint pain Benefits of orchids for human life, especially the type of Aplestrum hyemale, commonly used as a remedy to overcome the disruption of ulcers.




Pasta from hootieriana vanda leaves is used as a hot poultice to cure pain in joints.




 6. Can be used as food In some countries, orchids especially dendrobium types are also used in various processed foods, such as:

 In Thailand and Singapore orchid flowers serve as one of the delicious processed snack products.



In Europe, orchids are consumed in the form of garnish or as a decoration on the cake.




In the Aborigines, orchids are used as food alternatives in times of emergency. In Nepal, orchids are used as pickles.



7. Can eliminate pollution and toxins in the air By maintaining orchids as ornamental plants at home, it is believed to eliminate pollution and toxic effects carried by the air.




 So as to create a clean, healthy, and comfortable environment.




8. Prevent the occurrence of premature aging Lately the orchid flowers have been empowered as one of the main ingredients in the manufacture of cosmetic products.




Where this flower has the ability to store water, making it a long life. Orchid is also a kind of plant that is able to renew itself so that it can survive for long periods of time.





 Oil extract from orchids has been shown to help rejuvenate the skin and make the skin feel firmer, which in the end it can help a person to prevent premature aging.




1. Type of orchid flowers based on the type of growth When viewed from the type of growth, orchid flowers can be classified into several types, namely:


 Monopodial, which is the type of orchid growing on a single stem only, and flowers emerge from the tip of the stem.



This type of orchid can be cultivated with seeds or stem cuttings.



 Examples of monopodial orchids are moon orchid (Phalaenopsis sp.) And vanda sp. Simpodial, which is a type of orchid that has more than one growing point.




 The flowers can appear on the tip, the sides of the stem, or from the roots live. This orchid can be bred by split, or with seeds. An example is Dendrobium sp. and Cattleya sp.







2. Types of Orchid flowers based on where they grow If seen from where it grows, orchid flowers can also be classified into several types, including:


 Orchid epiphytes, which are orchid species that live on other plants without harming the host plant.

 Example:
 Cattleya sp., Dendrobium sp., Vanda sp. Phalaenopsis sp. Terrestial orchids, the type of orchid plants whose lives require direct sunlight.
 Example:
Phaius sp. Orchids Saprofit, a type of orchid plant that grows in places that contain humus and requires little sunlight. This type of orchid usually has no leaves and also chlorophyll. Example: Goodyera sp.



Orchid Litofit, a type of orchid that grows on the rock media. This orchid is very resistant to full sun. Example: Paphiopedilum sp.

lists the benefits of the ingredients in the coconut for the health of the body

This is about coconut water may be many who already know about the fruit fruit coconut is endemic green coastal beach is indeed famous for the taste of delicious and exotic and has enough nutritional content for the body let us know together the benefits of coconut water following.





Content of Coconut Fruit Vitamin C Nicotinic Acid Pantothenic Acid Biotin riboflavin and also folic acid



 1. Eliminate Dehydration Coconut water has been used to overcome dehydration caused by dysentery, cholera, diarrhea and stomach flu. The balance of electrolytes and plasma in coconut water in some studies is described almost the same as blood.




 Thus coconut water after exercise will greatly help to replenish lost body fluids. Benefits Coconut water is widely known to replace minerals and liquids that we lose during physical or sport activities.




People who work regularly should drink plenty of coconut water to keep the ion balance in their body.




2. Prevent Early Aging Coconut water contains lauric acid and cytokines, two important elements used in the growth process and cell regulation.



 This compound has a significant role against anti-aging, anti-carcinogenic and anti-thrombotic which helps to minimize skin aging, balancing PH levels and maintaining skin tissue.



3. Boost the immune system This water we can say as super water, it is very rich in nutrients and vitamins such as riboflavin, niacin, thiamin & piridoksin, and folate.


Coconut water has anti-viral and anti-bacterial properties that can help boost the immune system and fight viral infections like the flu.




 4. Good for pregnant women Coconut water is a healthy drink for pregnant women because it can ease 'morning sickness' and prevent vomiting. In addition to containing electrolytes, calcium, potassium, sodium, coconut water also contains Vitamin C needed during pregnancy.




5. Important for skin health Have acne? and prevent the occurrence of acne on the face? coconut water is one of the nutrients you can rub in your face and leave it overnight.



 It has improved properties and good for the skin can even be applied to the hands and nails.



6. Good for digestion Coconut water consists of bioactive enzymes such as folic acid, phosphatase, catalase, dehydrogenase, diastase, peroxidase, RNA polymerase and so on.



This enzyme helps to facilitate digestion and metabolism.


 Water also has more minerals such as calcium, manganese and zinc like fruits including oranges. Coconut water is also a source of B vitamins such as riboflavin, thiamine, pyridoxine, and folate.




7. Lose weight Coconut water is proven to be very effective for weight loss. This drink has been seen as one of the healthiest ways to lose weight because it is a natural drink and does not contain any chemicals.



Coconut water has been used for centuries around the world to lose weight and has shown positive results. How to lose weight? Try drinking coconut water, the stomach will feel full filled because it is very easily absorbed by the body so it will delay your hunger.




 8. Control diabetes Coconut milk also helps to control diabetes. Coconut water, when consumed regularly has the ability to improve blood circulation in the body. This process will greatly help to dilate blood vessels that can shrink due to the formation of plaque and help blood flow smoothly so that it will reduce diabetes. It also helps to fight atherosclerosis.




9. Antioxidants Coconut water has a pretty good antioxidant content to help eliminate free radicals. The effects of toxic use of antibiotics and sulfa drugs can also be overcome with the consumption of this fruit. At the time of taking the drug, coconut water is also good because it will help ease the absorption.



10. Cardiovascular Health Research has shown that people with high blood pressure usually have low potassium levels.


 The benefits of drinking coconut water regularly is very effective in regulating blood pressure because it has the content of potassium and lauric acid.



 Coconut water is also believed to increase HDL (good cholesterol) is very good to prevent heart disease.


 11. Reduces High Blood Pressure Coconut water has a transient content of the electrolyte so it can be used as an electrolyte counterweight in the body. High levels of electrolytes in the body can cause high blood pressure.



 Benefits In Coconut Water Content In 240 grams of young coconut there are:

 1. 46 calories
2. 6 grams sugar
3. 2 grams protein
4. 252 mg sodium
5. 9 gr carbohydrates
6. 3 gr of fiber Other excellent minerals for your body :


1. potassium 600 mg
 2. magnesium
 3. calcium
 4. phosphorus
 5. iron
 6. zinc
 7. copper
 8. manganese
 9. selenium
10. folate
 11. pantothenic acid
 12. choline
 13. betaine vitamin content:

1. vitamins A
2. B6
3. B12
 4. C
5. D
6. E
7. K
8. thiamin
9. riboflavin
 10. niacin How to consume exactly Consumption 1-2 glass of coconut water in the morning / afternoon for adults.


Do not give to infants / toddlers, follow the doctor's advice if you want to be given in babies with the right dose. Do not consume at night before bed because this fluid is easily absorbed by the body is feared will lead to glucose deposits. Coconut water also has a calorie content, so do not drink coconut water every day excessively.

how to use the right google drive application

how to use the right google drive application Google drive google apps where you know if this cloud-based storage computing is a preemium service that will replace Google Docs.


 Services to store files and access them from your computer, phone or tablet, wherever you are.

how to use the right google drive application You can create files, create folder collections, use the top bar to search, and upload files by dragging and dropping into the browser window.


you can now manage all drives from your desktop by installing the Google Drive app. It's easy, once you get in


drive.google.com, look at the left sidebar and select Download Google Drive.


 After you download it, your device will have a Google Drive folder, so any changes you make will be reflected in the Web interface, and vice versa.

As long as you are connected to the Internet, when you add files to your Google Drive folder, your files will automatically be automatically uploaded to your Web drive. Of course there are some features of Google Drive that you should know, the features include:


1. Google's free document does give you 5 GB of free storage, but the greatness of every document you create in Drive is free.


Upload up to 30 types of Google Drive files support the storage and view of 30 popular file types.


So you can upload a movie to Drive and play it back in your browser, wherever you are.


 3. Share files, folders, or entire drive This feature is a simple sharing feature that Google has.

Just right click on a file, choose "share" and specify the share option. To grant access to someone for your entire drive, click the button with the person and plus sign at the top


4. Utilizing Google Goggles With Goggle technology built into Drive, you can search for photos using the search bar.


 Likewise, you can search for text in scanned documents. After some testing, this feature is not really reliable, but worth a try if you need help finding files or photos.


5. Collaborate on videos, photos and more Collaboration features from Google Docs are now available for all file types.


For example, if you upload a video to Drive and share it with others, you will be able to discuss the video with the comment tool.


6. Install third-party applications Third-party developers have created apps that work seamlessly with Google Drive.

Pixlr one of them that lets you edit uploaded photos, HelloFax lets you send free faxes, and DocuSign lets you sign official documents, all can be installed in Google Drive.


 To get this app and more, go to Google Drive> Settings> Manage apps> Get more Apps.


Maybe some information about Google drive can help you understand it

how to remove blackheads in a healthy and safe way

how to remove blackheads in a healthy and safe way In this case we will discuss about the problem of blackheads to remove forever from you blackheads are indeed severe problems sometimes make you uncomfortable with it.


and we will give you a little solution for that.

1. How to overcome blackheads with lemon

traditionally lemon can remove your blackheads with a powerful. This is because the content of anti-oxidants and vitamin C in the lemon is very effective to remove dead skin cells on the face, and serves to prevent various other skin problems.


The following way:
 Slice the lemon into two parts Wash your face first with warm water Then apply lemon on the face mengkedo as massage-massage using lemon Do this therapy 2-3 times a week, blackheads will be clean for you.


 2. Coping with blackheads with Salt Salt Who would have thought Kitchen salt we can use to deal with blackheads dihidung / face well.


Powerful salt to remove blackheads because salt works as a useful scrub to clean up dirt and oil levels that hide in your pores bailk. how to remove blackheads with salt is as follows:

Wash your face with warm water Then take salt 3 spoonfuls, put salt into warm water and let it not need to be stirred so that the grains of salt will crystallize which this serves as a natural scrub.


The next step wash your face with water scrub from the salt and let it dry for about 15 minutes. Then wash your face with clean water.



3. How to remove blackheads with Soybeans Soybeans contain protein, calcium and other nutrients that are beneficial for the health of your skin.

In particular, soybeans are also the best and most effective alternative to combat blackheads. Here's how to remove blackheads with soybeans:

Soak 50mg soybeans to water for about 3-4 hours Then wash and then soybeans diblander until smooth How to use it just apply on the face evenly teruama on the face of the face mengkedo Leave a few minutes to dry Then wash your face with clean, cold water.



 4. How to Overcome Blackheads naturally with wheat Wheat pasta is famous for its efficacy to whiten the skin, besides wheat pasta is also proven mengejangkan blackheads, even stubborn blackheads though, therefore do not have to hesitate to use the grain to remove blackheads, here's how Wheat Flour best to taste Add warm water and stir it evenly to resemble the paste Clean the face first with warm water, dry and use wheat paste as a mask Let the wheat paste dry, about 30 minutes Rinse back with cold water.




 5. How to remove blackheads with baking soda Usually baking soda is used to remove acne that functioned as a scrub. besides baking soda you can also use to remove blackheads quickly.


 Here's how to remove blackheads with baking soda Baking soda dissolved with warm water and stirred to resemble a paste Use baking soda paste as a scrub by rubbing on a face that berkedo Let a moment to dry rinse with warm water, please see the results.



 6. How to overcome blackheads with ice cubes Maybe you do not know After drinking ice, the remaining ice cream do not throw away because ice cubes you can use to overcome blackheads.



 The trick is simply rub the ice cubes on the face area that mengkedo. in addition to eliminating blackheads ice cubes are also useful to minimize the pores of your face.



But to be more effective here is how to remove blackheads with several combinations of Water steeping green tea mixed with honey and lime juice Enter into the frezzer until frozen Rub on the face that mengkedo until the ice is exhausted.



7. How to remove blackheads with orange peel Not only the orange flesh that bemanfaat for beauty, even orange peel can you use to remove blackheads on the face Here's how to remove blackheads with orange peel:

 Paste the orange peel on the face area that mengkedo Let a few moments, and lift or by puree the orange rind with blander Then mix it with fine sugar Rub it on the face or nose that blackheads like scrub Do this way until the blackheads disappear.

I think you also need to know the cause of blackheads Including important for you to know.


 1. Blackheads caused by the production of oil on the face of excessive The cause of the appearance of blackheads in the nose / face of the most influential is due to the production of excess oil on facial skin this is the majority experienced by someone who has the type of oily skin and often sweat.


When the face is oily and sweaty face will feel sticky and dirt easily attached to your face, consequently the pores will be easily clogged face.


If not immediately cleaned this is what will cause the appearance of blackheads.


2. Blackheads caused due to Use of excessive makeup Basically the use of excessive makeup is exactly the same as above.


The use of excessive makeup makes your skin almost completely covered, this is certainly the cause of facial skin is difficult to breathe, it should be for women to not forget to wash your face with face soap to make up on your face really exhausted so there is no more that clings and clogs your facial pores with various cosmetics, such as moisturizer, face powder, and other types of makeup



 3. Blackheads caused by smoke Cigarette The cause of blackheads can also be caused by cigarette smoke.

Cigarette smoke contains small particles such as very fine dust if the face is too often exposed to cigarette smoke of course this is also a factor causing the appearance of blackheads on your nose and face.


4. Blackheads caused by alcohol and caffeine Having a habit of drinking alcohol and caffeine not only adversely affect your internal organs, but also bad for your skin.


 Caffeine can damage the skin by stimulating the oil glands to produce much more oil than usual. While alcohol can make your sleep patterns become irregular and this is also one of the causes of the emergence of blackheads on your nose and face.



5. Blackheads caused by Stress It turns out that stress is also one of the causes of the emergence of blackheads dihedung or your face.


This is because usually stress makes a person manjadi indifferent, lazy, and attitude do not want to know then naturally arrived -tiba you are lazy to care for the body.


6. Causes of blackheads due to lack of drinking water Better to drink white water is normally 8 glasses a day, because drinking water will stabilize all body organs including skin, so washing the face with water can moisturize the skin naturally so avoid the emergence of blackheads dihidung or face you.


7. Blackheads caused by touching the face by hand Who would have thought touching the face can cause blackheads on your nose / face, this is because the hand is a place of hinggapnya various dirt, bacteria and germs.



 Then you should get used to bringing the face tissue to prevent your hands from direct contact with the face.


8. Blackheads caused by scalp and dirty hair Kullit head and dirty hair will produce excessive oil, if the head sweat to flow into the face then this is also a big factor causing the appearance of blackheads diwajah / dihidung you.




Here are our tips for your blackhead problem.

a way to not look boring with your white shirt

Do you want to try white color Still timid to try it? Maybe some of the following tips will inspire you to immediately update the contents of the closet with white clothes.

 to make you a little different.



1. Confidence For many people, white color may look scary compared to black. But, that does not mean you should be avoided.


The key (and this applies to almost any color choice) is not to overdo and clever add a little blend of colors or accessories to make the color look more appealing.



 2. Choose the right underwear If you are planning on wearing a boss or white subordinate, the most important thing you should know is wearing underwear with skin color or nude.



 The shadows of black or red underwear that 'peek' behind your white boss or your subordinates will ruin your appearance.



3. Shown minimalist Do not add too much color to the white appearance if you do not want to make other people (or maybe yourself) so headache.



White color can look too plain, but that does not mean you directly add scarf, shoes to colorful accessories. Try playing with gold-colored jewelry to make your appearance not too plain but do not stand out.



 4. Choose shoe color other than black It turns out that black shoes are not always the right choice to be combined with black subordinates because it makes your appearance look too conventional.


Shoe color is also white is included so the most recommended choice. But, if you feel less confident to wear white shoes, you can try gray, neutral colors (brown, beige) or metallic colors. Avoid combining your white subordinates with pastel-colored shoes because it will make them look pale.



5. Combine with denim Combination of white and denim is a classic blend that is suitable for you to wear at any time.


Even more thrilling, you just wear tidy shoes (high heels for women and boots for men) if you want to look a little formal or sneakers shoes or sandals if you want to look casual.



6. Experiment with texture If you want to try to appear all white, try experimenting with the texture of the material.


 Combine your white jeans with a white crop top and an outer piece of knitting material.


This blend of texture makes your all white appearance does not look monotonous.



7. Make sure the white color of your clothes the same What you should look if you want to try the look of all white, do not forget to make sure that the white tone of your clothes the same.


 It could turn out your T-shirt color is white ivory while your white subordinate color is closer to pearly white.


Combined, potentially making your appearance dappery. So, before you go outdoors, make sure the whole white color of your appearance is the same.



8. Play with makeup and hairstyle While you are wearing a neutral white color, it never hurts to more play with colored makeup.



Pulaskan bright red lipstick that you dare not wear before, color your nails with electric blue or try metallic eyeliner.




So it is with the hairdo You can try a style that is more fun than usual, such as braids, loose waves, bun or whatever you want.


How about these tips come to try it.

list of the world's best branded fashion brand

Here is a branded item we are sure your fraction of a percent out there SURE is fond of doing it. In addition to satisfying the shopping of branded goods usually make our class rise one level in the eyes of the people.


both the quantity and quality of the branded goods in accordance with the price that always has a long row of zeros. Usually people who can do it, only from among certain people only. Here we will list the famous trademark and its history.

1. Louis Vuitton
 Louis Vuitton. Founded in 1854, Louis Vuitton is a French fashion house. If anyone asks, what is the most famous apparels brand in the world? The answer must be Louis Vuitton.

The trademark with the signature LV symbol has penetrated the fashion world since around 1854; making it the first successful apparels brand to penetrate the fashion market specializing in luxury goods and leather goods equipped with the famous LV logo, as well as ready-to-wear shoes, watches, jewelry, accessories and sunglasses.


 Louis Vuitton himself is a man born August 4, 1821 in Anchay, France. Himself becomes a desiner rather than his own will. Actually Vuitton only has the ability to make wooden cribs. But when Napoleon Bonaparte III was ordained as Emperor in France, Vuitton's abilities eventually flourished.


The wife of Napoleon, an empress of Spain, knows Vuitton's talent in making the best wooden crib. This made him hired as a special wooden dress maker for the Napoleon family. This opportunity made Vuitton very famous, due to Napoleon's wife who introduced it to all his family colleagues who almost all came from the royal family.

2. Gucci
Being ranked 41st in the "Top Global 100 Brands" and entering into position 38 in the survey 'The Most Valuable Brands' made Forbes (2013) make Gucci as one of the best brands of fashion products.


 How come? Gucci always presents very up-to-date and classy collections of many fashionistas awaiting every Gucci product launch. business people engaged in the field of entertainment and fashion magazines renowned also equally enthusiastic to wait for the latest collections Gucci.


 Who would have thought, the person behind the famous Gucci brand is not a person skilled in the field of design art. It is Guccio Gucci, founder of the Gucci production house, born in Florence in 1881. Guccio is not from being, he has to work hard to support himself.


His youth he used to work. In 1897, Guccio worked at the Savoy Hotel, London. From here his career began to flourish; Hotel Savoy is filled with wealthy guests and successful businesspeople who are on a business trip. At that time, Guccio always saw the guests at the hotel where he worked with very good leather bags.


Thanks to the ability to remember it well, Guccio drew it. Until a time, Guccio decided to stop working and return to Florence. Guccio was restarting his career. He built a small production house that made the bags and bags of congenital use often worn by noblemen who like to travel with horses. then in Italian leather production is good, then Guccio take advantage of the opportunity.


The nobles who bought and brought Guccio leather bags to other countries made the nobles in the country visited want to buy Guccio's design bags as well. In such circumstances, Guccio became very famous. Until in 1936, Gucci's production house managed to make the first suitcase that immediately exploded in the market.


 Gucci products are famous all over the world. Gucci now has a strong understanding of this vintage niche area as they move forward into the new decade.

3.Prada
 Prada is one of the trademark specializing in elegant luxury goods such as leather accessories, shoes, suitcases and Performance pacing caps, boutiques, perfumes and LG mobile phones.

 4.Chanel
The brand that inspires a million knock-offs, Chanel is recognized and coveted by world women (and men) all over the world. From the perfume of Marilyn Monroe to Paris Hilton sunglasses, Chanel has played a leading role in the fashion designer industry for decades.


 Founded in 1909 by the late Gabrielle "Coco" Chanel, known as one of the most established names. Historically, House of Chanel is best known for its "little black dress" style, Chanel perfume and Chanel Suit. The use of Chanel jersey fabric produces comfortable and affordable clothing for all.

5.Dior
French luxury goods company, Dior, Founded in 1946 by designer Christian Dior. The company currently designs and sells ready-made items, leather goods, fashion accessories, footwear, jewelry, timepieces, fragrances, make-up, and skincare products as well as maintaining its tradition as the recognized creator of haute-couture.


While the label Christian Dior remains mostly for women, the company also operates Dior Homme's division for men and Dior labels for children's clothing.

 6.Burberry
Luxury British home fashion, distributing clothing and fashion accessories and fragrances. Its distinctive tartan pattern has become one of the most copied trademarks. Burberry is best known for his trench coat, designed by founder Thomas Burberry. The company is also famous for its accessories, bags, shoes, watches and fragrances among other products.

list of tips on google analytic

list of tips on google analytic
Google is the internet giant that controls most of the internet in the world. Google provides various facilities and programs to increase the popularity of their websites through search engines.


one of the facilities provided by google is Google Analytic. Google analytic is an application that we can use to perform in-depth analysis of the number of visitors and where visitors coming to visit your website.


 Google analytic will give you all the information you need on the traffic coming to your website. Google analytic will break all the information in detail, so you will get accurate information about the data you need.


With google analytic you can track your incoming visitors, from which country they come from and other important information. With these various data, you can find solutions in doing your web optimization to get a better ranking on search engines.



You can specify custom data, and get the page ideas that get the most traffic. You will also get data if the visitor visits your website through referrer site. To make the most of Google Analytic use here are tips for using Google analytics. Some tips like what this program will contribute to your website optimization.


You can find out what Bounce rate on your site, as well as keywords that can attract many visitors to visit your site.


1. Keyword is the most important thing so you can attract visitors to visit your website have. You have to realize that someone who searches for something using a search engine must use keywords.


 For example if you run or promote a site about health care, you should definitely use keywords with the word health care.

 If you do not use keywords, you can be sure you will lose visitors who will visit your website.


 2. Bounce rate of your site is a very important aspect in analyzing your website.

 Bounce rate is used to find out if your website visitors in and out of your website quickly. This can be because the visitor does not find what they are looking for on your website.

Google has a benchmark and standard in determining something reasonable or unnatural.

The bounce rate will tell you whether you have content that matches what the visitor wants when they visit your website.


3. If you install a banner link or link to your website on an awebsite that has high traffic, you will know whether the link you installed is effective to bring visitors to your website.


Google analytic will provide you with precise data on the number of visits coming through your referrer site.


4. Use Google analytic to analyze all statistics related to your website.

If you have targeted visitors coming from a particular Country, you can use Google analytics to find out where your visitors are coming from.


If the visitor does not match the target you specify, you can modify your website so that you get targeted visitor.


 5. The last tip for you is that google analytic is made by Google, if you want to get good results on Google search pages, you should use Google analytic to perform in-depth analysis of your site.



One of the most important things, the program is free and you can freely use this program and obey some Google system will Profitable you.

list the benefits of bananas for your health

list the benefits of bananas for your health Bananas are the most fruits in the taste of many people they have a delicious taste and delicious taste of its sweet and contains enough nutritional value of them that thrive every year specifically in asia landmark and spread to the world they have many types and sizes.


 Bananas are very good for heart health and digestion, weight loss of skin, hair, and foods easily digested body contains vitamins A'B'C and E One medium-sized banana (118 grams) containing (1, 2, 3): Potassium: 9% from RDI. Vitamin B6: 33% of RDI. Vitamin C: 11% of RDI. Magnesium: 8% of RDI. Copper: 10% of RDI. Manganese: 14% of RDI. Clean carbohydrate: 24 grams. Fiber: 3.1 grams. Protein: 1.3 grams. Fat: 0.4 grams. Each banana contains only about 105 calories, and almost consists of water and carbohydrates.



 BENEFITS OF BANANA


 1. Bananas add energy to the banana body contains nutrients moderate blood sugar levels can be converted from sugar to natural energy and many athletes consume them regularly.

 Banana is one of the most excellent fruits to consume for children and adults as it provides the energy necessary to perform daily activities.

However, this may not apply to diabetics, who may have to avoid eating a lot of ripe bananas and monitor their blood sugar carefully while eating it.


 2. Maintain Blood Pressure Bananas contain potassium which can help keep blood pressure. Consuming calcium, potassium, and magnesium can lower high blood pressure.

Bananas are rich in potassium, calcium, and magnesium, is one of the healthy options to lower blood pressure.


 3. Lower Cholesterol Bananas contain fiber called pectin. Pectin is a soluble fiber that can help to lower cholesterol levels.

According to the researchers, soluble fiber such as pectin, psyllium, beta-glucan, can lower LDL cholesterol without interrupting HDL cholesterol.


 Bananas contain mainly two types of fiber Pectin: Decreases when bananas are cooked. Starch resistance: Found on raw bananas. The long-lasting bacteria escaped digestion and ends up in our colon, where it becomes a food for beneficial bacterial intestines 11, 12, 13. In addition, some cell studies suggest that pectin can help protect against colon cancer.



4. Maintaining Kidney Health Bananas are one source of potassium which, when consumed regularly in moderation, can maintain kidney health. International Journal of Cancer states that bananas are rich in antioxidant phenolic compounds that when consumed with cabbage and green vegetables can maintain kidney health.


5. Bananas Improve Nerve Function and Brain Power Bananas are a rich source of B vitamins that can improve nerve function.

Potassium contained in bananas can also improve mental ability and learning ability.

 6. Reduce the Risk of Cancer Consuming bananas on a regular basis can reduce the risk of cancer, especially colon cancer.

 This is because bananas are rich in antioxidants and medium-sized banana fiber foods contain about 3 grams of fiber.


7. Bananas Overcoming Stomach Injuries Bananas contain certain substances that can stimulate the cells that form the lining of the stomach, this can overcome stomach acid.

 The substance is also known as a protease inhibitor in bananas that can help remove bacteria in the stomach that produce heartburn, thus protecting against various damage to the stomach and ulcers.


8.Mengobati Diarrhea Consuming bananas is one option that can treat diarrhea effectively. Bananas can also help regulate fluid balance.


9. Treating Constipation Bananas contain a fiber called pectin. Pectin can lower cholesterol, but pectin can also help treat constipation and improve bowel function.



10. resolve Stomach Injury Bananas contain certain substances that can stimulate the cells that form the lining of the stomach, this can overcome stomach acid.


The substance is also known as a protease inhibitor in bananas that can help remove bacteria in the stomach that produce heartburn, thus protecting against various damage to the stomach and ulcers.


 11. Overcoming Anemia Bananas are very good for consumption of anemia, this is because bananas contain high iron which can help increase the hemoglobin in the body.

 12. Preventing Allergies Bananas contain benign amino acids that can help allergies.


 13. Overcoming Drunk Banana fruit mixed with honey and yoghurt can overcome the hangover.


14. Helps Lose Weight Bananas contain lots of fiber and low in fat, bananas are also easily digested.

100 grams has a content of about 90 calories. Banana fruit is also suitable to serve as one of the menu of fruits for the diet.


15. Preventing Insomnia Bananas are rich in amino acids known as Tryptophan. The substance can trigger the production of melatonin (sleep hormone) that can help to sleep. Eating a banana a few hours before bedtime can help make sleep more soundly.


16. Reduce Inflammation Because of Mosquito Bites Itching and swelling from mosquito bites can be reduced by rubbing the inside of the banana on top.


17. Reduce the Symptoms of Mood Changes, and Overcome Depression Bananas contain vitamin B6, serotonin, tryptophan, dopamine, which can reduce symptoms, mood changes, and overcome depression.



 BENEFITS OF BANANA FOR SKIN


 1. Natural Moisturizer Banana fruit can be used as a natural moisturizer for your skin.

 This is because bananas contain vitamin A that can restore lost moisture and repair damaged skin, dull skin, and dry.

 Way, destroy the bananas that have been cooked and apply on the face.

 Avoid contact with eyes and leave your skin for 20-25 minutes, then wash with warm water. If you want to make the skin becomes softer and more flexible, add honey to the banana.

This can help in removing skin pigmentation. You can also create other facial masks that can moisturize the skin. Way, mash the banana is half cooked and mixed with 1 tbsp yogurt and 1 tsp vitamin E oil. Apply on a clean face and wash if it is 30 minutes.



 2. Overcoming Skin wrinkles bananas can also be used to overcome wrinkles. Apply a banana peel on the wrinkled area for 15 minutes every day.


3. Overcoming Acne Banana skin can also be useful to overcome acne. Cut a small banana skin and rub it on the skin of acne.


 Rub for about 5 minutes. Clean the skin around with warm water but let the skin contained acne was not cleaned with water first. Repeat at least 3 times a day.


4. Eliminate Eye Pouch Destroy half a banana and apply to the area around the eyes. Leave on for 15-20 minutes and then rinse with cold water.

Eyelids can disappear, this is because bananas are rich in potassium which can remove eye bags.



 BENEFITS OF BANANA FOR HAIR


 1. Soften Hair Combine ripe bananas with avocado and add coconut milk. Apply on your hair and wait for 15-20 minutes.

 You can also add cocoa. Cocoa can be useful to make hair black.


2. Brighten peeled banana hair and add 1/4 cup olive oil and 1 egg whites, put in blender.

Blend for a few minutes. Apply to hair for 15 minutes and Wash by using shampoo.



3. Prevent Hair Loss Bananas can also prevent hair loss. How to destroy the banana fruit that has been cooked with yoghurt.


Apply to scalp and get rid of 15-20 minutes then rinse with cold water.

4. Overcoming Dry Hair By mixing bananas and honey can cope with hair loss.

 Mix 3 tablespoons of honey with ripe bananas that have been crushed and apply to the hair while still wet. Leave it for 15-20 minutes then wash.

 Bananas are easily digested then the consumption of bananas before eating may be some of the benefits of bananas for the body.

How to lose weight in a natural way quickly

How to lose weight in a natural way quickly

How to lose weight in a natural way quickly that makes you stress and frustrated with your weight getting worse. maybe for some people's weight is the worst disaster of your life. It keeps you at the judge for your situation and makes your self-esteem decrease.

Weight loss does cause problems one of his hard to find suitable clothes, and others Not a few men, especially women very proud if you have a slim body with ideal body weight.

By having an ideal body will make them more confident and can work with a comfortable and healthy and it can also be easier when buying the size of clothing. Because it is not strange if many people are willing to do various ways in order to lose weight.

Not always weight gain because you stout eating a lot of factors cause it better you recognize first some factors Cause useless weight reduction when continuing to do things that can make your weight back up.

This modern weight stress is one of the biggest problems for everyone because it can cause a variety of health problems. Among the stress can trigger impotence and make weight loss drastically.

Because in times of stress the bio chemical process will be aroused in the body, and make the body's metabolism becomes slower. In addition, stress will make the body issued a hormone that is not controlled kartisol, so the appetite will increase. And it can be ascertained within a few days the weight will rise drastically.

Age increases Generally at the age of 40 years and over burning calories in the body will begin to decrease because of body activity is not as it used to. In this condition the body will experience weight gain quickly especially when eating foods high in fat. Therefore, in addition to performing regular exercise routine every day should reduce fatty foods when it has entered the age of 40 years and above.

Too much sugar consumption Foods that contain too much sugar are foods that are not too important for your body's health because the role of sugar has been replaced by carbohydrates that have been processed by the body, resulting in power. choose Low Carbohydrate Diet If you want to lose weight you should start by avoiding sugar and starch (like bread). This is an old idea of ​​the number of unlimited weight loss diets based on eating fewer carbs. What's new is that modern scientific studies have proven, yes, low carbohydrates are the most effective way to lose weight.

 Obviously still may lose weight on any diet is enough to eat fewer calories are found in obese patients or overweight because it consumes too many foods in which contain lots of sugar. Whether it is self-processed or food and instant drinks, such as softdrink.

Medical Conditions One example is the lack of thyroid hormone, which is often known as hypothyroidism is a common medical condition that leads to weight gain.

Symptoms of hypothyroidism are usually characterized by sleeping too much and feeling lethargic. Drugs When experiencing health problems we often consume drugs, whether the drugs are prescribed directly by the doctor or buy directly at the drug store. Did you know, drugs can make fat if consumed continuously.


As for drugs that can make fat, such as hypertension drugs, headache medicine, and various other drugs. But you do not have to worry we'll give you some tips for you to lose weight in a healthy and natural way to quickly do it regularly.


#The Weight Loss Foods During this time food and drinks are assumed to be the main trigger for weight gain drastically. But not all of them because there are also foods and drinks that can lose weight quickly.


1. Consume hot chocolate Hot chocolate proven to lose weight quickly.

 Because every cup of hot chocolate contained many antioxidants that play a big role in lowering the hormone causes fat in the body increased dramatically, the hormone kartisol. When the hormone kartisol grow in large amounts of fat in the body will increase rapidly, resulting in increased body weight becomes uncontrollable.

When the amount of hormone kartisol decreased the amount of fat in the body will also participate eroded, so the weight quickly decreases. Based on the results of one study conducted in the city of Copenhagen is mentioned when consuming hot chocolate while on a diet is appropriate.

Why? because based on research conducted by one university, namely Cornell University found that the concentration of antioxidants in hot chocolate five times greater than black tea.

Antioxidants contained in the hot chocolate will erode the fat in the body, so that excess weight and distended abdomen can be removed. From now on if you are one of the many people who want to lose weight, then consume hot chocolate on a regular basis.


 2. Eating vegetables soup soup has a variety of benefits for your body's health, especially to lose weight. Because in the vegetable soup is contained many substances that can erode the fat in the body.

No wonder the soup becomes a favorite menu of many people especially who are on a diet. It is not incontrovertible if the soup is very beneficial for the health of the body, especially the soup that contains chicken meat with the addition of fresh vegetables.

The famous chest part of its low fat content as well as fresh vegetables will make eating s increases and the body is also getting healthier.

In addition to the content in it can indeed remove fat in the body, so that weight can go down. The soup can also reduce the excessive portion of the meal because the water soup will make your stomach more easily satiety, so that weight is always stable and awake.

3. Eggs and sausages Another easy way that can help you lose weight is by eating eggs with sausages. Both types of foods are proven to help reduce body weight quickly and safely.

Based on the observations of health experts found when consuming eggs and sausages will make weight drop dramatically.

This is because in the eggs and sausages contain lots of proteins that make the stomach more easily satiated when consuming. A great appetite will be drastically reduced. Simply by consuming both of these foods your stomach will feel full and reluctant to consume other foods. You can make eggs and sausage as the main menu at breakfast and in the evening.


Hopefully by making it as the main menu, then your appetite will be easily fulfilled. This is also accompanied by weight loss will be reduced because the desire to eat excessive can already be controlled. 4. Nuts Nuts are seeds that have a size tend to be larger than cereals. As quoted from wikipedia is also known when the nuts are not only consumed by humans alone, but also used as food for livestock.


Generally the plant that is included as a type of beans is a nut that is included in the family Fabaceae. Several types of young harvested beans such as peas, beans, and edamame are not referred to as beans. It's been a long time since nuts are believed to lose weight.


Because in many nuts contained fiber foods that are scientifically proven to help lower cholesterol levels in the blood. In addition, nuts are rich in protein, complex carbohydrates, folate. All these substances play a big role for the health of the human body.

One type of nuts that can reduce body weight is almonds. By consuming almond weight will go down because when consuming the stomach will feel full, so that the stomach feels full and will eat only a little.


5. Coffee Coffee is one of the world's beverages and is almost consumed by residents almost all over the world. At least coffee has been consumed and cultivated in 50 countries in the world even more.

Coffee itself comes from coffee beans that have been roasted and mashed and then brewed. Seduhan this is taken while relaxing or in a certain moment. As a daily drink coffee not only rely on the taste is delicious, but the aroma is also no less interesting.

 many people are fond of coffee as a favorite drink. For you who want to lose weight is also recommended to consume coffee regularly. Because coffee can increase your metabolism thanks to a healthy dose of antioxidant chlorogenic acid (CGA). This acid will burn fat deposits in the body.

In addition, the chemical compounds present in the coffee will slow the release of glucose into the bloodstream and decrease insulin resistance which is useful to prevent weight gain.

 In addition to helping you lose weight, coffee also has other benefits because inside the coffee contained caffeine. This caffeine content can help suppress the growth of cancer cells, reduce the risk of diabetes mellitus, and prevent heart attacks.


#. Lose Weight With Sports Sports is a fast and easy way to be done by anyone who wants to lose weight because when doing sports movement will burn fat in the body, so weight will go down.

Here are some of the most appropriate exercises to lose weight quickly: Exercise 1: Swimming One sport that is proven to help burn fat in the body quickly to re-ideal weight is swimming.

This exercise is done by doing the movement in the water, either by using a special style or freestyle.

For you who want to lose weight do swimming regularly every day or at least 3 times a week. By routinely doing pool fat deposits in the body will burn, so the weight becomes more ideal.

This is because every swimming takes at least 500 more calories burned. However it is advisable to avoid sugary drinks and sparkle let alone mixed with ice (cold) especially after a swim.

Because this type of drink will make fat deposits increase and your efforts to lose weight to be in vain. Sports 2: Sit Up In addition to swimming other sports that can help burn fat in the body, especially in the abdomen is sit ups.

Exercise that can also help strengthen the abdominal muscles is fairly easy to do sports. But for the results can be spelled out very effective as long as done routinely. As for how to do sit ups are as follows: 1. Lie down with the position facing up.


2. Straighten your body and raise your hands behind your head.

3. Lift the body slowly then restore the original position by making the legs, hips, and stomach as pedestal.

 4. Ask for help from friends or other people to hold your legs to sit up really well.

 5. When doing the first time just do the ability, do not push yourself let alone to the injury because the key to success in losing weight by doing sit ups is sustainable not just once. In addition to making the ideal weight, sit ups can also help burn belly fat, train the abdominal muscles to be stronger, burn fat in other parts of the body and shrink the belly. Sports


3: Push Up Other sports that you can do to lose weight are push ups.


Exercise that is proven to strengthen the muscles of the hands, feet, and chest can be a mainstay when the weight feels excessive.

Because when the movement of push-up burning calories in the body will increase, so the fat burning will certainly affect the weight is also reduced. Push up is a sport that is included as one type of exercise that plays a major role in strengthening the biceps and triceps.


Bicep muscle is a muscle whose position is on the front. While the tricep muscle opposite of the biceps muscle, the upper arm muscles that are at the back. The steps to perform push ups are as follows:

1. Sleeping on his stomach with his hands on the right side of the left body.

 2. The body is pushed upward with the strength of the hand.

3. The position of the legs and body remains straight or straight.

4. Lower the body while maintaining the condition of the body and legs remain straight.

5. Body down without touching the floor or soil.

6. Rise again and do it repeatedly. From now on do this exercise routinely because doing push-ups routinely proven to lose weight quickly. In addition, the muscles of the body, especially the hands and chest will be stronger and well formed.


#. Other Tips you can try

 1. Consumption of coconut water Coconut water has many benefits, including can increase the body's metabolism, meet the needs of vitamin B, limit hunger and help the thyroid function in losing weight.

For those of you who want to lose weight quickly can consume coconut water, especially green ones regularly every day at least one fruit.

With a routine consume for 1 week hopefully your weight will go down quickly.

2. Avoid fast food Fast food is not good for the health of the body because in it very much contained calories. Generally one serving of fast food has sufficient all the needs of caloric intake in one day. By not consuming fast food in just 1 week your weight will drop drastically.

Therefore, do not ever eat foods like this because it does not have any benefit for the health of the body.

3. Changing calorie drinks with mineral water Drinking plenty of water has several health benefits, including weight loss.

Therefore, change the habit of consuming energy drinks, juice and soda with mineral water. This is so that efforts to lose weight occur significantly in you. When you consume energy drinks or soda, you enter approximately 100 calories or more into the body. While mineral water has no calories, and can help get rid of toxins in the body.

4. Reduce the portion of the meal It is not easy to reduce the daily portion of the meal. In order not to make your body experience various problems slowly reduce the amount of food consumed, especially foods in which many contained fat.





Maybe it's some tip from us try to make a commitment with yourself to start a healthy life and lose weight you do regularly.

How to looking after and treat the iphone you just bought

How to looking after and treat the iphone you just bought Whether you are planning to buy an iphone or you just bought it I think you need an ans tric tip to make your iphone work fine forever. The iPhone created by Steve Jobs with a decent price the following tips will show you how to take care of the iphone New you buy to be durable.

1. Activate your Iphone and Create an Apple ID When buying a new iPhone you will certainly open the box first then activate the smartphone, do you know what things appear? Unopened iPhone is a notification of language settings and schedules when you first start your iPhone device. That signifies your iPhone is genuine and not fake.

Once completed then you must perform iphone activation and make apple ID which is certainly very useful this information for you. Activate iphone and make apple id aim to sync device to various devices like Iphone with your PC / Mac computer, also serves to protect the device if one day lost or stolen. Creating an Apple ID is pretty easy to do almost identical to registering a new account list on another website only difference we must add a credit card for the integration of iCloud service, iPos, iTunes, iVideo, iBook and others. But do not worry who does not have a credit card, you can create an apple account for free at no cost. Here are the steps when you first turn on your iPhone and how to create a new apple id account easily:


First, turn on your iPhone and you will find a welcome screen with the Apple logo. Wait a few moments until the iPhone recognizes the sim card you are installing, slide to the right in the sections labeled slide to set up to start to set up some initial stuff like:

 Language and location settings Select wifi network (you can choose unavailable network) Next you see "Set Up Your iPhone" (choose Set Up New iPhone for those of you who have never used iPhone or do not have backup files from previous iPhone in iTunes) Apple ID login (you can make it in this menu by choosing Create a Free Apple ID Or later when using iTunes on the computer for easier) Activate iCloud, Find My iPhone, set up Touch ID (for iPhone 5s) and finally create a passcode.


 Siri Activation, after which you will get a welcome screen reads Welcome to iPhone and Get Started on the bottom that you can press to enter the home screen. After the iPhone is over activated the next step is to create a new Apple ID, here's how:

 1. Open iTunes on your device then Log Out from Apple ID that is currently in use.

2. Do not forget you need an Internet network in this case, can use Wifi Hotspot, Data Package, Wireless.

 3. Then open the App Store app on your iPhone, then look for free apps there for example "Documents Free, MM Reader, Waze".

 4. After you select, please click Install and will appear login window because not yet have account. Create your apple id now in this step.

 5. Complete information about yourself as your name, address, date of birth, and agree the apple agreement below by clicking on the box.

6. Then, Click continue. On the next page, you will be prompted for details of your Apple ID. Your username is the email address used. Make sure the email address is not associated with any other Apple services. Fill the form correctly, then after finished click the Continue button.

7. Next will appear menu for payment and credit card activation, select None of the 3 options available are VISA, Mastercard, American Discover, None.


8. Payment Method "None" which has been selected section does not need to be changed, you just fill Billing Address. Enter address data correctly, if fictitious / false can be detected by Apple that will result in your account being blocked.

 9. When finished, on the next page will appear a notice that you must verify the email you were using. Do it immediately, check Inbox, check the Spam folder if it is not in Inbox.


10. finish. You can use iTunes, Download apps in the App Store and already integrated into iCloud system.

2. Install New iTunes on Apple Computers always provide tight security even just to move any file from mobile devices like Iphone / Ipad to computer and notebook. By installing iTunes on your computer or laptop, then you can move / transfer music files, video well. Because without an iTunes app on the computer, if you connect the iPhone device by connecting the USB Charger cable to the laptop port it will be useless because it is not detected. Immediately download and install on this official Apple page. iTunes for Computer PC and Notebook

3. The Apple Iphone device sync makes the iOS and iTunes devices on the computer inseparable. Settings on the iPhone such as entering apps, songs, videos, other files must be via iTunes. Backup or make a copy of your configuration is also done using the iTunes app. Just like restore reformatting your iPhone, you should also use the scaled image software to do it. So make sure your email sync is active to support various Apple services.


4. Grouping Applications per Category Grouping applications into a single menu will certainly look neat and save us to slide. Let's create a category to make it easier and hold the app icon you want to insert and then slide it to the selected category box.


5. Configure iCloud Cloud Service made by Apple that is named iCloud is very helpful for you in terms of syncing your iOS device with computer. For example you can add your friends contacts on the iCloud website via computer and automatically, the contact will appear simultaneously on your other device. How to Enable iCloud on iPhone is through the application Settings - iCloud. Options you can enable are: Mail, Contatcs, Calendars, Reminders, Safari Browser, Notes, Passbook, Podcasts, Photos, Documents & Data and Find My iPhone.


6. Open and Learn iPhone Default Applications Learning the menu and various applications that are embedded in Apple devices are things that you must do. Because knowing each function of each application will make it easier for you to do something and manage the settings.


7. Install iPhone Applications that You Must Have It's impossible your phone left empty, install important applications useful for you like social media needs Facebook, Twitter, BBM, Instagram, Pinterest, Path, LinkedIn, snapchat and some other chat messenger like WhatsApp , Line Messenger, Kakao Talk, WeChat.


8. Tips Saving Battery iPhone 5s in fact only has a battery capacity of 1900mAH of course this is quite a small of the best smartphone in 2015 is an average has 3000 mAH battery power. Therefore, you are very obliged to save battery this may reduce your maximum feeling to manage the device. How to Save an iPhone Battery by:

1. Enabling AirPlane Mode while on the go

2. Turning off WiFi, Mobile Data Package and Bluetooth

 3. Screen brightness minimization

 4. Close the application you're not using

5. Bring the original Powerbank to keep the battery maintained and stable or notLeak

 6. Turn off the device

 7. Enable AssistiveTouch You

certainly do not want when the button on your iPhone is damaged of course. Apple provides AssistiveTouch feature to replace all the functions available on all buttons including home button, screen lock, volume up, volume down, silence / ringer sound, screen capture, series and more. How to enable AssistiveTouch help button is in the section: Settings - General / General - Accessibility - AssistiveTouch Select On to activate.


9. Setting EQ to enable Equalizer Music Music heard from Iphone devices Have a clear, almost no-no-noise sound quality. Moreover, if the songs you have type. APAC /. FLAC and supported with headsets / earphones BOSE, Senheisser, or Audio Technica then very perfect sound quality you hear. But it's good you enable this EQ feature for available music equalizer you can choose and not hidden.


How to activate EQ: Available in Settings menu - select Music icon - EQ Additional Tips for Caring iPhone: Use scratch on the front screen and rear iphone body to protect the device from scratching. Do not make your iPhone wet It will be a big problem. IPhone does not like water a bit. Apple puts water sensors inside the device to tell them whether the iPhone has dropped in the sink (or worse, to the toilet).


We recommend that the iPhone move away from humid environments, such as bathrooms or fluid damage not covered by your warranty. Should invest in an emergency waterproof package like this Kensington EVAP.

If you have a spill, see How to save your damaged iPhone due to water Do not let your iPhone get dirty Every month or so clean it up well to keep dust and dirt away from it. Apple provides the following cleaning suggestions. Use only a soft, lint-free cloth. Abrasion, towel, paper towels, and similar articles may cause damage to the goods.

Disconnect your Apple product from any external source. Disconnect all external devices and other cables from the product. Keep liquids away from the product. Do not expose moisture to any openings, and do not use aerosol sprays, solvents, or abrasives. Use Mika, Flip Cover, or iPhone Cases to protect your phone when it falls or bumps hard and also protects when it rains and gets wet. Cut your nails, so as not to damage the IPS screen, Alarm settings.

Such is the tips you can do so that your iphone survive for a long time.

How to make a healthy living by eating soursop leaves feel the benefits

How to make a healthy living by eating soursop leaves feel the benefits Soursop plants that have many benefits for the health of soursop is a fruit that comes from the forests of South America, Africa and Southeast Asia.

This is a green banyan tree that is every part is useful and has a fruit-tasting effect This fruit is very delicious with a sharp aroma and sweet sour taste which is basically a combination of pineapple and strawberry flavor.
Graviola receives attention and popularity because of the nature of killing natural cancer cells.

 Apart from its anti-cancer properties, it has several other medical benefits. Soursop leaves are the most beneficial part of this tree. They contain compounds, Annomurine Higenamine Acetogenin Reticuline Loreximine. Tanin Alkaloid Annocatacin, Annocatalin Annohexocin Annonacin, Annomuricin, Anomurine, Anonol, Gentisic acid caclourine, Linoleic acid, Gigantetronin Muricapentocin. Asimycin and squamosin.

 Scientific research conducted by The National Cancer Institute has proved that soursop leaves can effectively attack and destroy cancer cells. In addition, they are also used in the treatment of several other diseases. Soursop Health Benefits: Soursop leaf is rich in several compounds including protein, calcium, fructose, fat, vitamins A and B and the like.

Thus, the leaves have excellent medicinal properties that can be useful as a herb in some herbal health products. The health benefits of soursop leaves are as follows.

 1. Cancer Treatment: Soursop leaves can inhibit cancer cells and cure cancer more quickly and effectively than chemotherapy that result in some side effects other than expensive. In fact, research has proven that soursop has an active ingredient that is 10000 times stronger than chemotherapy in the fight against cancer cells. Thus, soursop leaves can treat various types of cancer including prostate cancer, lung and breast. For treatment, boil 10 soursop leaves in 3 cups water until only one glass of water, strain and chill and drink this herb every morning for 3-4 weeks to find out the condition improvements. Soursop leaf cancer treatment is one of the most powerful drugs to date.

 2. Uric Acid Treatment: Eating soursop leaves can be very helpful in treating gout. In fact, many alternative drugs using soursop leaves for the treatment of uric acid. For this purpose, take 6 to 10 soursop leaves that are old but stay green and clean. Boil the leaves in 2 cups of water and let it boil until one cup of water is left. This herb should be taken twice a day ie morning and evening to get maximum benefits.


 3. Treatment Back Pain: Back pain is usually experienced lately, especially during exercise. Using chemical drugs for back pain can cause side effects. Soursop leaf is an effective herbal remedy for treating back pain without negative effects. You can boil 20 soursop leaves in 5 cups water until only 3 glasses of water remaining. Drink ¾ cup of this herb once a day to remove it.



4. Eczema and Rheumatic Treatment: Rheumatic diseases are generally observed in the elderly, causing great pain. Soursop leaf is a natural treatment for arthritis pain. For this purpose, mask the soursop leaves until it becomes smooth and apply on areas of the body that are exposed to pain due to arthritis and eczema, regularly twice daily.


5. Diabetes Treatment: Normal sugar levels range from 70 mg to 120 mg. Nutrition in soursop leaves is believed to stabilize blood sugar levels in the normal range. In addition, soursop leaf extract can be used as one of the natural diabetes solutions. All this makes this leaf useful for diabetics.


6. Boost Immune System and Prevent Infection: The nutritional content of soursop leaves is believed to boost the immune system and avoid infection in the body. Boil 4/5 soursop leaves in 4 cups of water until one cup of water is fixed and drink this herb regularly once a day for beneficial results.


7. Other benefits: In addition to the benefits mentioned above, soursop leaves are very effective in inhibiting the growth of bacteria, viruses, parasites and tumor development. Their healing properties make them capable of being used as an anti-seizure drug. They are also able to reduce fever and lower high blood pressure. They help in treating inflammation and swelling legs. They help digestion and increase appetite. The consumption of soursop leaves regularly helps in increasing stamina and facilitates rapid recovery of the disease.The Benefits of Soursop Leaf Skin: Because the efficacy of the medicine leaves soursop is very beneficial for health. As indicated earlier, they are used in the treatment of some of the most deadly diseases. The leaves offer some skin benefits as well.


 8. Ulcer Treatment: Ulcers are skin disorders characterized by tremendous pain and even have an increased risk of infection. Ulcers can occur on the body or in the face, thus disrupting the health and beauty of your skin. Soursop leaf is a natural remedy for healing ulcers. You can take some young soursop leaves and put them on the body affected by ulcers.


 9. Eczema Treatment: As stated earlier, soursop leaves can treat eczema naturally. You can pound some soursop leaves and apply them in the affected area twice daily on a regular basis. This will help ease the pain caused by eczema in addition to treating it. Pulp made with fresh soursop leaves and rose water when applied to the skin can be very useful in preventing the occurrence of blackheads and other skin problems as well.

10.Improve fertility. namely increasing the number of sper-ma in men and strengthen rahimbagi woman.

 11.prevent and eliminate the hair and egg lice quickly.

12.help heart health with a maximum of

13. Containing natural minerals that can help improve milk production in pregnant women.

14. Overcome the constriction of blood vessels, so the circulation becomes more smoothly.

15. Overcoming the dizziness caused by stress Strengthens the digestive system and absorption of food nutrition.

16.prevent cancer breast, prostate, lungs, and pancreas

17.prevent and treat tumors, cysts, and myomas Inhibits the growth of parasites in the body, and worms.

 18. Overcoming the tense muscles and stiff rheumatic anti-seizure There are

two ways to get the benefits of soursop leaves, among others:


 1. With how to eat, here's how to wash 5-10 leaves of green soursop leaves and fresh Boil with 4 cups of water until the remaining 2 cups Drink while warm Or Wash soursop leaves 5-10 strands of blander until smooth Boil with 4 cups water until remaining 2 cups Strain and drink while warm Can also be processed into soursop leaf tea.



Here is how to make soursop leaf tea:

 Choose fresh soursop leaves but not too old and not too young Make sure to wash it first Setelh it soursop leaves soursop leaves so that soursop leaves can be extracted perfectly when brewed Dry soursop leaves, and preferably with an oven with Temperature 60 degrees Celsius to the water content of only 8 percent Can also be dried in the sun but this will reduce the content of soursop leaves. Soursop leaf


tea is ready to be packed and consumed. If you want to consume 2 tablespoons soursop leaf in 200ml boiling water, wait until warm nails then add honey to add flavor.


2. Used as an outside remedy the following way: Blander soursop leaf green fresh enough Use to compress or mask or paste on the wounded skin How to Treat the leaves of Soursop Mejadi Fresh and Delicious To be able to you regular consumption, in addition to the above way you also Can make a nice drink fresh dab from soursop leaf. The following way:

 1. Pure soursop juice delicious and fresh Ingredients:

50 grams of green and fresh soursop leaves 1-2 tablespoons of pure honey 150 cc mature water Ice cubes How to make soursop juice delicious and fresh as follows:

Wash leaf Soursop until completely clean Blander soursop leaves until smooth along with 150 cc boiled water. Strain and discard the dregs and pour the soursop leaves into the glass, Add the honey as sweetener, Enter Ice

2. Green smoothies soursop leaves mix fruit Ingredients: 1 handful of soursop leaf 100 grams kiwi fruit 100 grams citrus fruit 1 slice ginger 1 teaspoon Walnut seeds How to make green smoothies:


Wash off soursop leaves and cut into small pieces Sweet orange juice Sweet orange juice taken Blander soursop leaf that has been cut into small pieces until smooth together with sweet orange juice, kiwi fruit, and ginger. Strain and Pour the smoothies into the glass, add a walnut topping To refresh the ice cubes

Note: For people with low blood pressure and pregnant women is not recommended to consume boiled water soursop leaves.



How to get rid of acne and acne scars with soursop leaves


 1. Drink boiled water soursop leaves Consume boiled water soursop leaves useful for tightening the skin and prevent skin wrinkles and help remove acne from the inside, how to boil 10 helain leaves with 2 cups water until the remaining 1 cup only , drink this boiled water 2 times a day.


 2. Soursop leaf mask How to deal with acne can with soursop leaves mask. The way is to mash 10 soursop leaves that are still green until smooth kamudian mix with roses water bath and stirred flat to menyrupai pasta, use as a mask and let stand for 30 minutes.


 Note: for pregnant women is not recommended to consume boiled water soursop leaf.

HEALTHY LIVING WITH THE POWER AND BENEFITS OF MORINGA OLIEFERA

HEALTHY LIVING WITH THE POWER AND BENEFITS OF MORINGA OLIEFERA. Moringa oleifera plant may be you know with this plant or no one knows the plants Moringa oleifera. Moringa oleifera for this plant has great benefits for the body, anti-oxidants, anti-inflammatory containing high polyphenols, which serves as an antioxidant that is useful to detoxify the human body that will boost the immune system so as not easily attacked by disease.


 Because of the many benefits and properties of the scientists call it The Miracle Tree "(Plant Magic) Plant Moringa oleifera is a plant of the Moringaceae tribe that has a stem of about 7 to 11 meters tall, with a yellowish-white flowers that smell with the smell of fragrant odor, and has a fruit with a triangular shape extends Have done research on moringa oliefera leaf plants, both on the leaves, bark, fruit and seeds, known since 1980 the majority of the population countries Somalia, etiopoa and sudan make leaf moringa oliefera as a vegetable and believed useful to keep health, and even the results of this plant they are traded WHO (World health organization) recommends that children and infants who are still growing to consume leaf moringa oliefera for nutritious to maintain and improve immunity and prevent malnutrition in children. Show that leaves m Oringa oliefera contains all the essential elements of amino acid (essential).


 Except for vitamin C, all nutrients contained in fresh moringa oliefera leaves will increase (concentration) if consumed by dried and mashed in the form of powder (flour). Facts Moringa oleifera benefits will be even greater if processed into moringa oleifera leaf powder than if leaf moringa oliefera consumed directly as a soup But despite the benefits and efficacy for good health stay if consumed regularly.


In addition it has found the amazing essential nutrients in moringa oliefera leaves, among others, contain potassium three times more than bananas. Calcium content in moringa oliefera leaves Four times more than milk. In leaf moringa oliefera contain Vitamin C Seven times more than oranges. And the ingredients of vitamin A in the leaves of moringa oliefera Four times more than in carrots and double the protein than milk. there are benefits and efficacy of moringa oliefera as follows:


 1. Benefits of moringa oliefera leaf to treat Heart Disease A scientific study conducted in laboratory animals published in the February 2009 issue of "Journal of Medicinal Food" explains the benefits of leaf moringa oliefera can prevent damage Heart and useful as an antioxidant. The study explains that dosing 200 milligrams per kilogram of body weight daily for 30 days results in lower levels of oxidized lipids and protected cardiac tissue from structural damage. Therefore the experts concluded that the benefits of leaf moringa oliefera very significant for heart health.


 2. Benefits of moringa oliefera leaf as an anti-cancer Study of tissue culture of human cervical cancer cells published in the June 2011 issue of the journal "Food and Chemical Toxicology." The study explains that Moringa leaf extract is useful for supporting early cell death, preventing cell growth and reproduction. Cancer cells. Leading researchers concluded that Moringa leaves showed potential for natural prevention.



3. Benefits leaf moringa oliefera anti diabetes Zinc nutrition on the leaves of moringa oliefera is a useful mineral for insulin production. In scientific studies have conducted trials in laboratory animals published in the June 2012 edition of the "Journal of Diabetes," Each giving extracts of 150 milligrams is beneficial as a significant anti diabetic.



4. Benefits of leaf moringa oliefera to overcome allergies are also effective and powerful to overcome allergies by taking three sticks and boiled, plus pulasari secukupnya, one clove of onion, with water as much as three cups, boil until boiling water and the remaining two cups. Then filtered and drank every day on a regular basis.


 5. Efficacy leaf moringa oliefera to treat herpes disease, ringworm and wound fester, The disease you can treat with Moringa leaves by way of: mash the seven leaves kelor leaf until smooth and diitempelkan on the skin allergy problem.


6. Benefits of moringa oliefera leaves to treat sore eyes If you suffer from sore eyes immediately with moringa oliefera leaves the way it is three stems kelor leaf diblander until smooth and add 100ml water. Then squeezed until they get the Moringa leaf juice. Use leaf juice as an eyewash or simply drop.


7. Benefits daunmoringa oliefera can overcome jaundice Called jaundice because the disease is characterized by yellow organs usually on the eyes, nails, and other limbs. This disease is actually due to swelling of the liver caused by the virus. to overcome jaundice you can use the herb leaves moringa oliefera how to mash until smooth 3-7 sticks kelor leaf add 1 glass green coconut water then squeeze and strain. Before drinking should add 1 tablespoon of honey. Drink this concoction once a day until the jaundice heals.


 8. Efficacy leaf moringa oliefera Helps cure eyes Night bled and eye irritation Mash until completely smooth 3 handle leaf oliefera then brewed with 1 cup boiling water let stand a few moments while stirring then strain. Wait until cool or warm nails then add with a few spoons of pure honey. Drink this concoction before bedtime .



9. Benefits of moringa leaf oliefera to lose weight Got a problem of obesity or obesity, or belly fat would make you suffer and appear not confident. If this is your problem, try to solve it with moringa oliefera leaves. By consuming Moringa leaf tea regularly and regularly is very helpful to deal with digestive problems, thus stimulating the metabolism to burn calories faster. Because kelor tea is easily absorbed into the intestine.


 10. Benefits of leaf moringa oliefera as a provider of energy With regularly consume kelor leaf tea every morning beneficial to strengthen body parts to stay pro active throughout the whole day. The body will automatically feel good and energized from before.


11. Leaves moringa oliefera nutritious as a provider of nutrition Tea moringa oliefera very important role to maintain the brain and eyes. Brain nutrition helps her to make the right decisions even in difficult situations.


12. Benefits of leaf moringa oliefera to Eliminate facial spots, whiten the skin, eliminate acne and blackheads Not only the disease even leaves moringa oliefera we can use to overcome the black spots, pimples and blackheads on the face how: blender a handful of young kelor leaves to really Fine then used for powder or can also mixed with powder as mask let stand 25-30 minutes then wash again.


 13. Leaves moringa oliefera as a source of iron Maybe not everyone knows that the young leaves are usually consumed iron contains three times greater than the leaves of spinach.


14. Leaves moringa oliefera as a source of essential amino acids In the leaves there is an essential amino acid is a protein element that serves to repair and maintain the body's cells. The human body is capable of producing only about 10 to 12 amino acids while 8 types of essential amino acids must be met through the daily dietary intake of nutrients.



15. The roots of moringa oliefera plant can overcome various diseases While the roots of plants can be used as a traditional medicine to improve the circulatory system, prevent inflammation, increase appetite, good for digestion, and no less interesting is the leaf moringa oliefera useful to overcome male virility. And female reproductive tract problems.


16. Leaves moringa oliefera without side effects Consuming in large quantities will not adversely affect health, because there is absolutely no side effects either when consumed by adults or by children.


17. Leaf moringa oliefera This helps to reduce some of the symptoms of diabetes. Moringa leaf powder has been effective in reducing lipid and glucose levels and regulating oxidative stress in diabetic patients, which means lowering blood sugar and cholesterol and increasing protection against cell damage.


 How to Make Tea Leaves moringa oliefera Provide leaves moringa oliefera dark green as much as possible and then dry, but do not dry under the sun or diopen, because drying leaves oliefera moringa will reduce even eliminate the leaf content Leaves moringa oliefera tea that has been dried and crushed Until smooth, keep the tea leaves in a dry and tight place.